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Peanut Butter and Chocolate Smoothie

My son had issues with his blood sugar when he was about ten years old. His pediatrician recommended that we add more protein to his diet as a way to help him manage his levels. My son was very happy to hear that the protein didn’t have to come from meat, but could come from dairy, fruits and peanut butter.

We took his favorite flavors and created a smoothie that he was happy to drink every night.

Ten years later, he will still have this smoothie at night. He adds a scoop of protein powder to his smoothie to up the protein level even more.

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Peanut Butter and Chocolate Smoothie
You can't go wrong with this classic combination of flavors.
Peanut Butter and Chocolate Smoothie
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Course Snack
Prep Time 5 minutes
Servings
servings
Ingredients
Course Snack
Prep Time 5 minutes
Servings
servings
Ingredients
Peanut Butter and Chocolate Smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a blender, add all ingredients except ice. Pulse until combined and then blend until incorporated.
  2. Add crushed ice, and blend until smoothie is smooth and creamy.
  3. Serve immediately.
Recipe Notes

This Peanut Butter and Chocolate Smoothie is gluten free, dairy free, vegetarian and vegan.

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